In our world of touch screens and endless scroll, the inability to focus is pandemic. We touch our phones an average of 2,617 times every 24 hours. We are part of one of the most significant cultural phenomena in human history: “screen addiction.”
Our minds are being rewired to use, rely upon, and crave screens and the superficial world they display to us. Moments of peace, solitude and focus are few and far between. The quality of our thinking, the way we absorb and digest information, and the very nature of our lives is changing.
Read more at “How to Crush Screen Addiction”